Tuesday, January 20, 2009

Day Nine - 6.5lbs Gone

Ok guys, I just want to say that I really think the bicycle rides are helping. I mean, I've been losing a pretty consistent amount of weight over the last week or so. Sure, acai helps me stay energetic and regular, but the bike rides are making me work harder than I would otherwise. I truly recommend it.

Anyway, about the acai product feedback -- as you've read in my recent posts, I've been feeling more energetic than usual and I mean that. When I wake up, I don't spend as long getting out of sleepy mode yet I still sleep like a log when I do go to bed.

I'm sure part of all of this has to do with getting more sleep as well due to the increased exercise, but I can tell my endurance has gone up in several areas ;) ... but specifically, in terms of how long I can keep a pace of about 20mph on my bike.

Lastly, I'd like to report that I'm very regular as well thanks to the fiber content in the acai capsules as well as my diet. In fact, I'm becoming like clockwork. :)

On that note...

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