Day One - My Weight Battle

Hey guys, Scott here.

I decided today that I will no longer be a victim to my own cravings and I will stop giving in.

Currently, I am 5'10 and weigh in at 199-200lbs (depending on how I stand on the scale) and it's completely deflating to see what was once a decent 165lbs boy turn into a man with side boobs and a belly. I've gone from wearing a men's size small to a men's size large just to distract from my round shapes underneath.

But none of that matters now. I have my bike ready for daily rides. I have my diet plan in place, as well as the regimen I will follow directly afterward. I have my goals set and I'm ready to go. Diet and exercise, here I come.

My bike is a 26" Schwinn from Costco with a speedometer/tripometer attached, so I can see how many miles I go and in what time-frame.

The particular diet I've chosen is the Acai Berry supplemental diet, as there are numerous free trials I can take advantage of for free. I've heard some back and forth on this issue and based on the results I've seen, I think Acai is going to be the best tasting and the best for me, which are both things that will keep me going. I did quite a bit of research until I found a company that researches trial offers on a monthly basis and reports its results. Since they've helped me so much in terms of time saved, I'm going to be name dropping them a lot over the course of this blog journey. So to the people at Acai Berry Reviews, thank you.

Now as far as goals go, I plan to make it down to 190 by the end of the month. This shouldn't be too difficult, as the first ten pounds are usually the easiest to go (yoyo pounds) and besides, I have about 24 days to lose them. After that, I will start goal setting by fives (185, 180, 175, 170) until I reach my goal -- 165.

So there you have it, my supplements on the way, my daily biking about to begin and goals laid out. Can't wait to post my results!